Gabriele Steindl: Professional Kitesurfer & Freelance Writer - Action, Lifestyle & Travels

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Messages from our bodies

Today I would like to give you some food for thought, in my series, ‘Invitation to Inspiration’, related to messages form our bodies , that without a doubt, all of us know only to well, right?   How often do we get signals, however, don’t really make the effort to actually analyze what’s causing the problem from a much deeper perspective than simply  ” I have a pain, I’m ill, I need medicine….will see the doctor or buy stuff in the pharmacy…” ?

When the body sends a signal, nothing should be more important to you than trying to discover the real reason and to work on getting it back into tune again.

One of the basic principles of holistic health is that we cannot seperate our physical body from our emotional, mental, and spiritual state of being.

For instance, when we have a physical disorder, it is a message for us to look deeply into our emotional and intuitive feelings, our thoughts and attitudes, to discover how we need to take better care of ourselves emotionally, mentally, or spiritually, as well as physically.

With this approach, we can restore the natural harmony and balance within our being !

The photos in the photo-gallery to your left hand-side are from my recent trip to New Zealand, the ‘Last Paradise’ as it is also known… and that for a reason.  Mother Nature in New Zealand is so incredibly powerful, full of energy and pure as I have not experienced before.  To me Mother Nature is my life-force… inhaling its energy can be stronger than any medicine, try it !!